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BONUS - How To Love Yourself Hard - Part 3

A special sneak peek into the WOW (Women's Only Weekend) live session on How To Live Yourself Hard - Hosted by Lylas Leona and special guest Tamara Anderson

Part 3 - Emotion On Purpose - Generating thoughts to create emotions that fuel you!


~ Download your personal worksheets ~

Show Links: 
Join us January 2023 - The 16-Week Transformation Program
Tamara Anderson - Instagram @tbfdiscoversherself
WOW - Women Only Weekend

Follow Lylas Leona on Social:
Instagram @LylasLeona and @LadySculpt
Facebook Group Transformation House

Email: [email protected]


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It is important to take care of the patient, to be followed by the doctor, but it is a time of great pain and suffering.